A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers studied sets of twins who served in the military during the Vietnam War. Some of the twins were identical and shared the same genes, and the others were non-identical twins.After twenty years of follow-up, the […]
With summer right around the corner, it’s time to start thinking about eating healthy and getting in shape. One way to get on the right track is by organizing your kitchen, which will help you to save time, money and eat wisely. When you stock up on healthy foods and they are easy to find, […]
Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]
It’s a new day, new year. Have you made out your list of goals for 2011? Is “losing weight” on your list?
Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion. He’s also noted with receiving esteemed Grammy and ASCAP awards during his music career. Screaming fans all over the world have seen him grow and excel into a well-respected figure […]
Source: AllWomenTalk.com I cried when I had to wear my maternity pants home from the hospital after my baby was born. I thought I would be able to squeeze into my old jeans… but no way! So as soon as I got home, I began my quest to lose the baby weight. Within four months, it […]
Source: Allwomentalk.com Calorie counting is so boring, but it’s the simplest way to lose weight. Where do you take the calories from, though? Low calorie meals can take much longer to prepare, and cost a lot more too, and low calorie ready meals are usually full of other bad things to make up taste, such […]
What!? The best thing that could happen to me! A way to lose weight while I watch Grey's Anatomy! YESSSS!
If you mission is to lose weight this year check out these breakfast foods that can assist you!
Here are 10 Fit Female Celebs...if you could pick one as your workout partner who would you choose? <!--move-->
You may have "Lose Weight" on your list of Resolutions but you may not want to waste your time on these diets! <!--move-->
