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Former rapper and current reality TV star Vanilla Ice was injured earlier this week, when he took a spill while training for British television series ‘Dancing on Ice.’

Rob Van Winkle, was practicing a lift with professional partner Katie Stainsby on Wednesday (Jan. 26) when he fell and was knocked unconscious, receiving a fairly serious injury to his head.

The ‘Ice Ice Baby’ rapper, 43, was rushed to a nearby hospital, where he received stitches to close the wound.

“I [felt] like I got hit by a train. Katie scraped me off the ice. I had no idea what happened at first — I was out for a few minutes. There was blood everywhere. I’ve got some bruising here and some makeup and a nice few stitches here and a cut. But I’m going to be alright, I race dirt bikes, this is something that happens, you crash you get up, you dust your shoulder off and you get back out there.”

(Rio take) “Dancing on the Ice”…really? Cmon Son! I’ve got a few ideas of my own…What about “Dancing with Lions? or Dancing in Traffic?