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Magnesium is a very important mineral for the body and is responsible for numerous functions. Some of which are the creation of new cells, the proper functioning of your heart and kidneys. It is sometimes known as the heart mineral,or the mineral of the heart.Other functions are the production of energy, proper digestion, the relaxation of muscles and the function of muscle. It also activates B vitamins, the adrenals ,the brain and the nervous system.

To understand the importance of this mineral, consider that 90-95% of the population is deficient, and many thought that regular magnesium supplements will fix this deficiency. But if it is not water soluble or available in ionic form it will literally pass through the digestive track with very little benefit to the body. For minerals to be absorbed into the body they must be available in ionic form.

Deficiency of magnesium, to any extent, will interfere with any of the functions that this mineral is responsible for. The solution is to take it in a form where it is completely dissolved in water. In this ionic form the it assimilates into the body fast, producing almost instant relief.

Symptoms of Magnesium Deficiency

* FATIGUE & LOW ENERGY

This mineral has a key role in the energy process within each cell, and our overall energy level. Energy production is inhibited, with inadequate amounts of magnesium, with the eventual outcome being fatigue and weakness. It is essential to regulating potassium levels and functioning of the adrenal glands which are both important to maintaining high energy levels.

* NERVOUSNESS & INSOMNIA

Deficiency in this mineral can cause insomnia, and wake us up with muscle spasms, cramps, tension and feeling uncomfortable. The proper functioning of the nervous system requires magnesium and without sufficient quantity the nerve cells cannot give or receive messages and tend to become excitable and highly reactive. Noises will seem excessively loud and the person will jump at sudden sound and be generally nervous and on edge. Light can appear to be too bright and the person can become highly sensitive and nervous.

* PMS & OSTEOPOROSIS

Instant relief can be obtained by taking a magnesium drink because PMS is mostly a magnesium deficiency and excess calcium. When it comes to OSTEOPOROSIS, this mineral is crucial in regulating bone density, as it is magnesium which allows calcium to assimilate. Calcium alone is potentially harmful.

* THE HEART CONNECTION

Without sufficient of this important mineral you would actually die as your heart will stop beating and the doctors will call it “a heart attack”. Thus it is critical to have the proper levels of it in the body. Early signs of terminal extinction are unusual changes in heart rates (beats), angina pain, collapsing from exhaustion after heavy physical exercise or sports related activities. With low magnesium the heart muscle develops a spasm or cramp and stops beating because there is insufficient of it to relax the heart ready for the next contraction.

HEADACHES, DIABETES, HIGH BLOOD PRESSURE

Asthma, headaches, migraines, seizures, depression, fibromyalgia, anxiety, ADD, arthritis and kidney stones get worse when a sufficient amount of this mineral is not consumed.

Excess calcium DEPLETES magnesium from the body and as a result brings about symptoms of a deficiency. It is not important how much you take but how much is left in the body. Remember calcium and magnesium need to be in correct proportions, otherwise calcium goes from being a nutrient into a pollutant. When this mineral is deficient in the body excess calcium can cause heart disease, arthritis, senility, calcification of organs and tissues that eventually degenerate. Thus excess calcium can become a real problem, while excess magnesium is not any concern. This mineral does not build up in the body but the excess is eliminated while excess calcium builds up. This situation can be the cause of senility, arthritis, heart disease, calcification of organs and tissues, causing them to degenerate.

Besides calcium, there are other factors that deplete this mineral in the body. Learn what depletes it, and avoid them as much as possible. These factors dramatically deplete your body’s storage and make it necessary for greater consumption of the mineral:

– coffee

– sugar

– mental stress

– alcohol

– cola type soda

– high sodium diet

– tobacco

– medical drugs of all types

– high perspiration

– low thyroid

– diabetes

– diuretics

– chronic pain

– a high carbohydrate diet

– a high calcium diet (yet too much calcium can be a problem)

Deficiency symptoms include Muscle Cramps, Anxiety, Spasms, Fatigue, Headaches, Irritability, Sleep-Disorders, Low Energy and Body-Tension.

NucellCanada supplies Liquid Ionic Magnesium, the solution to magnesium deficiency! It’s best to take magnesium in a form where it is completely dissolved in water. In this ionic form the magnesium assimilates into the body fast producing almost instant relief. “Ionic Liquid Magnesium” is a product which was developed especially for that reason. Ionic Liquid Magnesium is a product that provides magnesium in an ionic solution in water which provides a high assimilable, effective, fast acting supplement. Just measure the serving size into a glass of water and drink, to eliminate low energy,poor digestion, to promote muscle function,bone formation,creation of new cells,and proper functioning of the heart and kidneys.Magnesium is known as the mineral of the heart! Nucell Canada also sells cellfood the # 1 selling oxygen supplement in the world! and other fine, natural and exclusive products to reverse the signs of aging, promote good Heart Health, and detoxify the body bringing optimum health right to your doorstep! Master Detox, Ocean Wonder Kelp,Indiumease-the Silver Bullet, Ionic Magnesium, the ever popular Wholy Tea, CardioflexQ10 and CardiOmega3 Seal Oil for a healthy heart.

Cellfood oxygenates the body’s 6 trillion cells, enhances energy, boosts the immune system, helps normalize Ph levels, increases cellular respiration, balances the body metabolism, delivers nutrients in an ionic form, boosts bioavailability of other nutrients.

Ocean Wonder Kelp, a natural source of Iodine, essential for a healthy thyroid, delivers over 70 natural minerals, trace elements amino acids , vitamins and digestive enzymes. A sea vegetable, it is more than 20 times higher in organic minerals.

http://www.nucellcanada.ca/store/ionicmagnesium.htmlhttp://www.nucellcanada.ca/store/healthyheart.html

Article Source: http://EzineArticles.com/?expert=Betty_Hart

 

Source: ezinearticles.com

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