Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us take it for granted. According to Caudle, the average American should get seven to eight hours of sleep a night. Unfortunately, the majority of the American populace does not reach this mark.
Dr. Jennifer Caudle, Family Medicine Physician and Assistant Professor in the department of Family Medicine at Rowan University-School of Osteopathic Medicine, joined Roland Martin Friday…
