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The "Being Mary Jane" actress admits that her best anti-aging tip is the ability to say "No, no, and hell,…
Hot 96.3’s Keisha Nicole and Eliott King take part in an epic adventure as they run through an inflatable obstacle…
Global Grind's new fitness series "The Shape Up" is giving everyday people simple workout tips that will get them sculpted…
President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…
Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to…
It seems Chyna's helped the famed entrepreneur get his confidence back.
It’s no secret that Kim Kardashian‘s body is a major part of her empire; so much so that the star…
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
Cherry blossoms are in full bloom and the spring air is calling your name beauties. So in honor of National…
Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again,…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…
You diet, you exercise, you lose weight – get it girl! But then you miss your favorite foods, kick exercise…
If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to…
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