TOP 10 FREE FITNESS APPS Have you fallen off your New Year’s resolution? Put the burger down and upload one the apps to get summertime fine! There are over 1,000 fitness apps related to losing weight, staying healthy, and keeping up with your calorie intake. Where do you begin? Working out and eating right starts with […]
VIA: WebMD.Com By Miranda Hitti WebMD Health News Reviewed by Brunilda Nazario, MD Sept. 14, 2005 — If you do just one thing to fight fat, exercise might be the way to go, judging by a new study. Consider the study’s results: Inactivity led to a buildup of fat deep inside the belly. Modest amounts […]
