Black men have the highest obesity rate among any other race and its only getting worse. Studies have shown 38% of the black male population is overweight. This fact is one reason black males are more likely to experience a heart attack or other illnesses in their lifetime. The new generation is more health conscience […]
At last! Trainers behind beautiful-bodied Halle, Heidi, and Jennifers A. and L. reveal how their clients got their shapes and how you can, too. FAB FIGURE: Jennifer Aniston CELEB TRAINER: Kathy Kaehler SMART TIPS: 1. Eat! One big mistake women make is severely cutting calories, which slows your metabolism and makes you feel deprived. The […]
